Pachacuti - An Ancient Inca Prophecy

We live in a time of the fulfilment of an ancient Inca prophecy. This is the time of the new Pachacuti, a great change bringing with it a new relating to the Earth (Pachamama). Each Pachacuti is a era of time about 500 years.

The last Pachacuti occurred with the Conquest in the early 16th century, and the Q’ero (Inca) priests have been waiting ever since for the next era, when order would start to emerge from chaos. The current Pachacuti refers to the end of time as we understand it, the end or death of a way of thinking and a way of being.

A new relationship with the living Earth, and an emergence into a golden age of peace. There are many indications that changes in human consciousness are taking place, yet there is still a long way to go. The traditional ways can inform us and show how we can re-engage with the sacredness of life and the Earth so we too can more fully participate in the new Pachacuti.

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Yoga and Shamanism - Ecstatic Trance Postures

Both Yoga and Shamanism offer a ways for people to become aware of their potential, and begin to explore their spiritual relationship to the universe, to other forms of life, and to each other. The experiences which come from these practices help a person to evolve a deeper bond and respect for all of creation, and from this perspective you are likely to lead a life which is vibrant and full in harmony and balance, and which encourages understanding and optimism.

The Shamanic path is a way to experience this expanded view of universe. One of the central practices of shamanism has been defined as the Spirit or Trance journey. One of the ways to embark on this experience of expanded consciousness is what is called ‘the shamanic journey’. In this Journey the shaman journeys to the Spirit world, (commonly referred to as Upper & Lower Worlds), to directly commune with the spirits who reside in the other realities. This is done for many reasons, for example to receive guidance for healing, maintaining both our own and by extension our communities spiritual wholeness.


There are a number of ways to embark on a Spirit journey; these can be through dance, dream, using teacher plants, and by assuming certain specific physical postures. The latter is known as Shamanic Trance Postures, and are a method for achieving ecstatic trance and entering that place of both personal and collective vision. The word ecstasy and ecstatic is used in its original meaning, which is based on the Greek ex-stasis, meaning 'outside of yourself', outside of the everyday world. The ecstatic trance brings with it a shift in our perception, a way of becoming aware of a reality outside of the world of the ordinary, and the mundane. The trance makes us able to perceive the continuum of life, from what has been called non-ordinary reality, a reality which has been known to co-exist with our physical reality throughout time.

Black Elk, the Lakota medicine man and great visionary whose life was recorded by John Neihardt in the 1930's, tells of "the world where there is nothing but the spirits of all things. This is the real world that is behind this one, and everything we see here is something like a shadow from that world".

There are certain works of ancient art, glyphs, carvings, rock paintings which are more than creative expressions of their culture. They are visual teachings for a specific ritual. These paintings and statues from the ancients depict people adopting distinct bodily postures. Many of these bodily postures are ways to an altered state of consciousness, visionary experiences, and a way to embark on a spirit journey. There is an extensive geographic distribution of the Trance Postures, and indications are that they belong to all cultures and traditions. These postures have been rediscovered by Dr Felicitas Goodman after years of extensive research, and a full account has been documented in her truly outstanding and remarkable book 'Where the Spirits Ride the Wind'.

When a person adopts a specific posture as shown in one of the ancient artefacts, with an accompanying rhythmic sound e.g. Rattle or drum, the person may experience a vision which although is personal , is also specific to the posture. It is as if, however personal the vision, it will conform within a consistent framework. Ritual has great power in this reality; it is a way of combining, the heart, mind, spirit, and body in a single physical action and intention. Religions from all over the world have long recognised the importance of ritual. Ritual is a means of communication between the Spirits and ourselves, it is a way that the Spirits can cross over from their world into ours. In Western society we have forgotten that the ordinary and other reality belong together, they are two halves of one whole. Ritual is a way to empower and enhance the trance state, and is a gateway to contain, translate, and safely guide an altered state of consciousness into a spiritual experience. Another way of saying this would be that a ritual carries an innate intention, a purpose.

Each of the Shamanic Trance Postures is in itself a ritual, and it is a ritual with such intrinsic qualities of exactness and power, that its objective is achieved outside the original cultural setting. This means that we in contemporary Western society can also successfully participate in the Shamanic Trance Postures. To understand the Shamanic Trance Postures they should be directly experienced, no amount of words can compensate for this. The best place to experience the ecstatic trance states is in a workshop environment. This brings with it the guidance and support of the workshop facilitator, and the collective energies of the group. The power of the group is important in that it helps in terms of the focus of the ritual, and provides indirect and direct feedback. Feedback is the way to obtain the ineffable quality of trust. Trust is one of the pillars of this work, and the group provides validation of your own experience. Another important factor is that the power of the trance postures is magnified, as each person supports and is a part of the collective visionary experience.

An Exercise – The Grandfather Bear Trance Posture. A powerful Healing posture. You may experience, great energy, certain colours, a feeling of being supported and contained in a loving and gentle way. Stand with your feet parallel , about six inches apart, and your toes aimed straight ahead. Your knees should be slightly bent, removing any strain on your lower back that would occur if your knees were locked. This stance is consistent for most of the standing postures. Gently roll both your hands , as though you are holding a small egg in the palm of each hand. Position your hands so that your folded fingers form a tall triangle over your navel. The first joint of the index finger of each hand should touch to form the apex of the triangle, with your thumbs resting one in front of the other, not one on top of the other. Your upper arms can rest easily at both sides of your body, so that your elbows are not sticking out. With your eyes closed, lean your head back as though you are looking at a point just above the line where the wall meets the ceiling. There may be a strained feeling in the muscles at the back of your neck.

Comments from people who have experienced the healing Trance Posture known as 'Grandfather Bear 'on workshops. "I have been having a sore and painful throat for some time. As I started the posture, I very quickly felt that I was being cradled from behind by a warm energy, which I saw in my mind as a large bear. I felt the bear rip open my throat with its claws, and pull out heavy, thick mucus like material. This went on for a few minutes, and then the bear blew warmth into my throat, and I began to see flashes of violet-blue colours around me.

When the trance posture ended, my throat felt clear, and my body felt as if it was glowing." "My back felt as if it was being opened, and metal plates which covered my spine being levered open and dragged out of my back. When we finished, my back felt so much more flexible, I could even touch my toes, which is something which I have not been able to do for quite some time. I had forgotten how stiff my back had become."

FURTHER READING: Where the Spirits Ride the Wind - By Felicitas Goodman

Howard G. Charing, is an accomplished international workshop leader on shamanism. He has worked some of the most respected and extraordinary shamans & healers in the Andes, the Amazon Rainforest, and the Philippines. He organises specialist retreats to the Amazon Rainforest He is the author of the best selling book, Plant Spirit Shamanism (Destiny Books USA), and has published numerous articles about plant medicines.

Visit our website www.shamanism.co.uk

Death as an Adviser - The Shaman's Perception of Death

In traditional wisdom and knowledge, life is a continuum that does not end at the moment of death. One of the most important traditional tasks of the seer, shaman, medicine man or woman is to assist people who are either dying or the spirits of those who have died to make the transition into great domain of consciousness. This body of practices is known as Psychopomp, from the Greek word psychopompos which literally means ‘conductor of souls’. In Greek mythology, the god Hermes served as the escort for the dead into the afterlife. This concept of a guide or intermediary between the living and the dead is a collective theme found in most religions and mythologies.

In our society and culture, death is something dark, mysterious, and fearful. Ancient cultures did not regard death as an enemy, but dared to make it an ally. It is ultimately about daring to live fearlessly from the centre of one’s truth, to challenge and defeat the tendency to inertia, fear of life and premature old age. To quote one of the great teachers, the Peruvian shaman Don Eduardo Calderon: ‘a shaman is someone who is already dead and thus has no fear of death or life’. Sometimes a life threatening crisis is what calls a person to the way of the shaman.

In traditional wisdom and knowledge, life is a continuum that does not end at the moment of death. One of the most important traditional tasks of the seer, shaman, medicine man or woman is to assist people who are either dying or the spirits of those who have died to make the transition into great domain of consciousness. This body of practices is known as Psychopomp, from the Greek word psychopompos which literally means ‘conductor of souls’. In Greek mythology, the god Hermes served as the escort for the dead into the afterlife. This concept of a guide or intermediary between the living and the dead is a collective theme found in most religions and mythologies.


Death and Dying


In shamanism death and birth are closely related to each other. One of the roles of the shaman is as a midwife of dying, to help, guide, or usher the soul or essence of the dying person into the unity of the afterlife. This is the work of the Psychopomp, conductor of souls.

There are many ‘cosmographies’ of where souls go when they die, each dependent on the culture and society they originated in. Shamanism is not a system of belief or faith, it is a system of knowledge, and is directly experienced first hand by the senses. The world that Shamans work in is not a consensus reality, i.e. what we have agreed is reality. The Shaman sees i.e. experiences with all the senses, and is the mediator between the everyday physical world and an alternate reality. The roots of shamanism pre-date recorded history. The earliest findings date back over 40,000 years. Shamanism is the ancestral mother of the human spiritual experience.

In the great panorama of creation, many cultures have structured and formed a navigable cosmography. The shaman navigates and journeys in a cosmos experienced as three great realms revolving around a great axis, known as the great tree, or axis mundi. They are known as the, Upper World, Lower World, and Middle Worlds. Central to all these realms is the Axis Mundi, which is the central axis which connects these three realms.

These realms have been structured and implemented in ways relevant to our culture and the world we live in. These three worlds have been renamed but are still present; The Upper World, the realm of our ancestors, religious or spiritual leaders, the gods, the spirit guides, is known as Heaven. The Middle World has been simply moulded into meaning our physical world or Earth, and the Lower World, the traditional place of sustenance and nourishment, the home where the spiritual power of the natural world, the plants, animals resides, has become demonised, and renamed as Hell.

The problem here is that the Lower World has become demonised, and turned into a travesty of it’s original meaning and embodiment of the living force of the natural world, and has become a very ‘bad’ place where all the wicked (disobedient) people go to suffer eternal damnation, hellfire, and other such terrible punishments. From a shamanic and a psychological perspective this has created the major problem of separation. By demonising the Lower World, the place which holds the feminine qualities of nurturing, and sustenance, we have as a society managed to disconnect ourselves from these very attributes. The story of the Garden of Eden fundamentally underlies this separation. If we consider the unifying principle of ‘so above, so below’, we are also looking at the cosmography of the human soul.

We have also lost along the expressway to modern civilisation this concept of the transition of the human soul from the physical world into the great realms of existence. People who die in sudden death , accident , confused , unhappy, drugged , people who lack power, murdered, killed in war, often disappear in the Middle World, and may be unable to make their transition , or not have an awareness of where and who they are. The work of the conductor of souls is to help these deceased individuals make that journey.

The shaman would embark on a spirit journey, to find the person who had died in unfortunate circumstances such as an accidental death. They would start from the place that the person died, and in their trance vision of expanded awareness spiral outwards in concentric circles to find them. Once located, it is then the work of the shaman to help them make that transition to another place, and be welcomed and re-united with loved ones.

This is Psychopomp work, helping the deceased to another world. There is an enormous fear of death in our society, and a renewed interest in this kind of work could provide re-assurance to those who are dying, and their loved ones.

Howard G. Charing, is an accomplished international workshop leader on shamanism. He has worked some of the most respected and extraordinary shamans & healers in the Andes, the Amazon Rainforest, and the Philippines. He organises specialist retreats to the Amazon Rainforest at the dedicated centre located in the Mishana nature reserve. He is the author of the best selling book, Plant Spirit Shamanism (Destiny Books USA).

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Shamanism, Healing and Divination

The Multi-dimensional Cosmos of the shaman

In shamanism, there is another kind of time, not linear or sequential but a time which is one single moment. This vast ever moving moment has no boundaries which separate the past, present and future. This is a time in which anything which has ever happened to anybody anywhere, somewhere it is still happening. The shaman travels 'outside' of linear time into this vast unending ever-moving moment to seek the information at the place where this event is happening.

One of the main gateways to this vast moment of time or universal consciousness is our own powers of imagination coupled with the three fundamental principles of expanded perception;

1.Intention All actions begin with an intention, a desire for a specific outcome. The principle of intention operates on two levels, the obvious , 'this is what I want to do', and the subtle level , i.e. it is a signal or alert to energy to be prepared to move to a certain destination.

2.Trust Trust is an ineffable quality, it is experienced in the body, not the mind. Trust takes time, and to get trust we need feedback which either directly or indirectly validates our experience. With trust our experiences and confidence in our actions increase significantly.

3.Attention This is about the application and focus of energy and intention. Attention is not 'hard-work' yet it needs consistency, to place your awareness at the interface of events or places..... Energy flows where Attention goes.
Shamanism is not a system of belief or faith, it is a system of knowledge, and divination is one of the paths to gain direct knowledge. Direct knowledge can be defined as that which is experienced first hand by the senses. Divination is not 'fortune telling', it is a way to a deeper understanding of events and influences surrounding a situation or person. Divination has always been an integral part of shamanism. One of the most important roles of the shaman has been to seek revelatory knowledge from visionary sources, which may be for healing purposes, "why has this person become ill?" "what medicine does this person need?, or important communal needs "where are the herds of caribou?", divination is also often used to get meaning from dreams and visions.

Divination is as old as humanity, but unfortunately in mainstream Western society it has been regarded as something primitive, irrational, and pandering to superstition. Divination is simply a way of revealing the truth. The diviner reveals or uncovers to their client hidden truths about themselves, or the circumstances surrounding them. In societies outside the West, divining continues to play an important role, revealing that which is hidden, easing anxiety, and helping in coming to terms with challenging circumstances that may demand the implementation of difficult decisions.

In divination, the role of the shaman is to act as a mediator or 'middle-man'. The shaman by exploring and providing the initial reading and interpretation allows the seeker of this information to avoid projecting personal wants, desires, and wishes if the question or situation is emotionally charged.

Divinatory methods

The shamans used many diverse methods for divination, either ways seeking patterns in natural objects and events, or using techniques to directly obtain hidden knowledge. An example of the former could be the practice of divination with rocks.

Rock Divination To do this the traditional practice is for the seeker looks for a rock whilst holding the question in the mind, eventually there will be a rock which stands out or 'metaphorically' shouts out "me, me!". Here is an opportunity to practice the principle of trust!. As a helpful tip the more faceted and inner forms the rock has the better as more facets and patterns mean more detail will be available to the reader. The seeker should then give the rock to the shaman or practitioner and state the question. The shaman (who knows as little as possible about the questioner or the circumstances regarding the question) will gently focus on the rock and allow patterns to form within the imagination. The shaman may ask the seeker to state the question a few times as this helps to deepen the trance state of awareness, to the place where the shapes and patterns in the rock become a 'gateway' directly into the universal field of energy, and images, pictures, words, feelings will start to form within the shaman's being. Each rock face represents a different aspect of the question, and the initial response is generally "where the questioner is at this moment", and this leads to other rock faces, each rock face exposing and presenting an expanded view of the answer. To me personally this work is awesome, mysterious and poetic, and I have found that is as if a person's life story is contained in a rock.

Sunbeam Divination Journey An example of a specific technique to discover hidden knowledge is the Sunbeam divination journey of the Labrador Naskapi shamans. This journey has a single specific purpose to find out the physical location of a person, object, or place where an event will take place. In this practice no information will be given about the object, person etc only it's location. One can see the usefulness and practicality of this technique, for example to help hunters locate game animals, or the to find out and rescue a lost member of the tribe and so on. I have used this practice many times often to locate lost keys or the wallet of a client!

An Exercise - Naskapi Sunbeam Divination Journey.

First meditate or reflect on what you want to locate or know the whereabouts of, remember the first principle of Intention. When ready, find a place where you will not be disturbed for half hour or so, darken the room, and lay down and relax. Note: It is best if you have tape for shamanic journeying drumming (which will smooth the transition into expanded states of awareness). In the imagination, the launch-pad into multi-dimensional perception, go to a place where you can visualise, perceive, or sense being in the open landscape. Sense being fully in this place, experience your feet on the ground and the ground pushing up against the soles of your feet, experience the air and the wind on your face, become fully present in this landscape, and when ready look up to the sky where the sun will be, with the question firmly in your mind, ask the sun to show you the location or whereabouts of what it is you are searching for. Typically a particular sunbeam will either shine brightly or capture your attention in one way or another, follow this beam of sunlight, you may even experience yourself flying over the landscape, and where this specific sunbeam touches the ground, that is where the location is. When you recognise the location, and can correlate it to an actual physical place, it is then time to return. So turn around and go back to the place where you started from, and when you have returned, gently feel yourself back in the physical world, and gently open your eyes.

Remembering the second principle of trust, check the information out, try and get verification of the validity of the journey, keep on doing this until you have developed trust and the confidence will then follow.

Shamanic Trance Postures.

Another form of specific techniques is the body of work known as Shamanic Trance Postures. They take the form of certain precise bodily postures. These postures are gateways to an altered state of consciousness, and visionary experiences. This body of knowledge originates from ancient civilisations and many indigenous cultures throughout the world. Rediscovered in the 1970's by the renowned anthropologist Felicitas Goodman, these postures are a piece of living history from our heritage of spiritual tradition.

It involves holding non-strenuous, but precise physical positions together with an accompanying rhythmic sound eg. Shamanic drumming or rattling. There are a number of specific postures for divinatory purposes, for example the Nupe people in sub-Saharan Africa, use these ritual postures, and in the one that their divinatory shamans work with gives the experience of detachment and a dispassionate persepective of the question.

An Exercise - Nupe Divination Posture

Once again meditate or focus on your question, as with this work it really helps if the question is sharp, no 'ifs', 'shoulds' , 'but' and so on, get your question as razor honed as possible.

Sit on the floor, leaning toward your left and supported by your left arm. Hold your left arm rigid, with your hand at a right angle to your body. Place your left hand at a spot three to five inches to the left of your body and just behind a straight line drawn along the back of your buttocks. Bend both legs at the knees with both feet pointing to the right, positioned so that your left foot is resting just to the left of your right knee. Place your right hand on your lower left leg, where the muscle indents about halfway down your calf. Move your head slightly to the left, so you are looking over your left knee, and close your eyes.

If possible listen to a shamanic drumming or rattling tape, as this will enhance the visionary potential and makes the experience smoother, and more powerful. Allow the visionary imagery , or just simple 'knowing' to take place, when you have a sense of an answer (even if you do not understand it rationally) just gently release yourself from the posture, and come back fully into the present. If an answer is not immediately understood, incubate it, play with it, draw or paint it, this is important as the answer is not always addressed to the rational mind. Being with the imagery or vision will often lead to a deep and profound revelation.

To conclude there are many other ways of divination in shamanism many which underlie well known practices eg; divination with quartz crystals, casting of objects, Scrying.

As the Tungus shamans of Siberia say "we are all connected, we are all one". So is it no wonder that we can discover ourselves through the natural world.

Howard G. Charing, is an accomplished international workshop leader on shamanism. He has worked some of the most respected and extraordinary shamans & healers in the Andes, the Amazon Rainforest, and the Philippines. He organises specialist retreats to the Amazon Rainforest at the dedicated centre located in the Mishana nature reserve. He is the author of the best selling book, Plant Spirit Shamanism (Destiny Books USA).



Visit our website www.shamanism.co.uk

Soul Retrieval - Shamanism and Healing

Soul Retrieval – Shamanism and Healing.

The recapitulation of life force is the body of work, which restores or recapitulates lost life force. Soul Retrieval is one of the most well-known and effective practices to this end.

To understand how recapitulation practices work, we need to look at the multidimensional nature of reality and move away from a linear sequential perspective. From this expanded perspective, 'anything which has ever happened to anybody, anywhere; it is still happening somewhere'. If a traumatic event occurred for a person ten, twenty and so on years ago, for that person it is still happening, and I would venture to state that it is also in some way still influencing the person's life.

Shamanism does not dwell on past events; there is only this vast awesome ever-moving great moment of now where there is no separate past, present, or future. It is possible for a practitioner to journey and move outside of linear time to go to the place where that energetic event is still occurring for that individual, find and bring back that person's life force which is held in that energetic event, and when this has been carried out, then the therapeutic healing of the event and it's consequences can truly begin.

The loss of life-force is known as soul-loss, and this can take place when we suffer a trauma, have an accident, experience strong emotional exchanges with a loved one, separation from a partner, death of a loved one, go through a pervasive period of difficult circumstances. When we undergo a severe trauma typically a part of our vital nature goes away, so that we can survive what ever is happening to us. It is a way for the body and consciousness to survive severe trauma. Problems develop when the soul part or fragment does not return. It may not want to come back, or may not be able to return due to the nature of the trauma

Joseph Campbell writes in his classic work The Masks of God ‘...sickness according to shamanic theory, can be caused either by the entrance of an alien element into the body, or by the departure of the soul from the body and its imprisonment in one of the spirit regions: above, below, or beyond the rim of the world. The Shaman’s clairvoyant vision must discover its lurking place. Then riding “on the sound of his drum”, he must sail away on the wings of trance to whatever spiritual realm may harbour the soul in question, and work swiftly his deed of rescue.’

The concept of Soul-loss , and the ceremonial retrieval of souls is found in many cultures. For example in the Tibetan Bon Shamanistic tradition, One of the most important practices performed by Tibetan shamans of the Sichen path is Soul Retrieval - Lalu (literally redeeming, or buying back the soul), and chilu, (redeeming the life-energy). These practices are widespread in the Bon tradition and also in all Tibetan Buddhist schools.

Although the terminology is different, the concept of soul-loss is a phenomenon well known to psychology. Jung recounts in his memoirs a fantasy in which his soul flew away from him, that is, the libido withdrew into the unconscious and was carrying on a secret life there. The libido representing the life-force, and the unconscious typically representing ‘the land of the dead’ .


There are a number of symptoms of soul-loss, for example, when people feel that they are observing life as an outsider, rather than engaging and being fully involved. Other common symptoms are when people feel that they are being ‘spaced’ out a lot of the time, not really here. Other symptoms that indicate possible soul loss are life-themes such as a pervasive fear, inability to trust people. I have also found that a severe depression can also be a symptom of soul loss. Chronic illness may also be a symptom of soul loss. This directly relates to Power. In the shamanic worldview, power and maintaining health go hand in hand, if the body is power-full, there is no room for illness or disease, which are often regarded as an invasive force.

In my practice I have worked with many people who had done considerable work on the original trauma, but still were stuck in this. One of the differences between Soul Retrieval and some modern Western psychological systems is that Soul Retrieval focuses on the return and integration of the lost life-force, rather than focus on the original trauma itself. In my view Soul Retrieval and therapy work very well together, the best combination being first the recapitulation of the lost life-force, followed by a therapeutic approach to support the person through the process of working with released feelings and emotional energy which can be uncomfortable and even raw for the individual. This release and subsequent experiencing of the emotions is a fundamental part of the whole healing process, and I cannot stress this enough.

This healing process leads to what I call the union of the life force, when the person can then move forward in their life without being anchored to the past, and live a life of creativity and productivity.


Life After Soul Retrieval

When the soul-fragments are returned, the memories and emotions associated with the departure of the soul fragment may also return. Although this may not always be a comfortable experience, it is a sign that healing is taking place. The experiencing of the emotions and feelings although they may have not been felt prior to the Soul Retrieval , the effects are still working, but at a deeply unconscious level i.e. a place of the not known. The person may have been experiencing a chronic and pervasive depression, yet not able to come to grips with this. Soul Retrieval works very well with other therapies. A therapist can only work with the parts of the person which are there, it is an encouraging development that people are now coming to Soul Retrieval sessions accompanied by their therapist.

The most common immediate response after a Soul Retrieval , is that the recipient feels that they are more ‘full’, that there is more of them. They may even experience the density of the body to have changed.

It is important to recognise, that each person is different and everybody will react differently after a Soul Retrieval. Some may feel heavier, bigger, happier, angry, sad, laughing, or perhaps nothing for a few weeks. My observation is that most people will experience a change within a two week period, two weeks seems to be the magic number when the person really feels the effect. It is important to trust the persons psyche completely.

The only role that the recipient has is to receive the healing. It is important that they keep open, and concentrate on staying open to receive this energy - that is their only task.

After Soul Retrieval , recipients should allow themselves space to be with the returned life-force. For some it may be quiet reflection, others may want to be in nature, in the countryside , in the parks. Nature is a wonderful healer, being in nature, enjoying the beauty of the outdoors, of the Earth, will help the soul-parts to integrate with the recipient.

Howard G. Charing, is an accomplished international workshop leader on shamanism. He has worked some of the most respected and extraordinary shamans & healers in the Andes, the Amazon Rainforest, and the Philippines. He organises specialist retreats to the Amazon Rainforest at the dedicated centre located in the Mishana nature reserve. He is the author of the best selling book, Plant Spirit Shamanism (Destiny Books USA).

Visit our website for workshops on Soul Retrieval